Honey Chicken Poke Bowl
Prep Time
45 Min
Cook Time
20 Min
Total Time: 65 Min
Looking for a delicious, healthy meal idea that’s both satisfying and packed with natural superfoods? Our Honey Chicken Poke Bowl recipe is the perfect combination of flavour, nutrition, and convenience! This video guides you step-by-step on how to create a vibrant poke bowl featuring tender honey-glazed chicken, fresh veggies, and the powerful benefits of Manuka honey and bee pollen. Whether you're meal-prepping or craving a wholesome dinner, this dish has you covered.
Ingredients
Main
1 chicken breast (around 150g)
75g Enoki mushrooms
3-4 slices pickled ginger
1/3 cup edamame
1/4 Lebanese cucumber
1/2 large carrot (shredded)
1/2 cup shredded iceberg lettuce
5g light mayonnaise
1 tsp Natural Life Bee Pollen
Marinade
1 tsp sesame oil
1 tbsp soy sauce
1 tsp rice wine vinegar
1 tsp water
1-2cm piece ginger minced
1/8 tsp garlic paste
1 tsp Natural Life Manuka Honey
1/4 tsp cornstarch
Method
Step 1:
Start by drying your chicken breast using paper towel then cut into 2-3cm chunks.
Step 2:
Using a medium bowl start by mixing your marinate ingredients then add your chicken. Cover and place in the refrigerator for 30+ mins.
Step 3:
While you wait preheat oven to 180°C Fan bake and chop your cucumber, carrot and lettuce.
Step 4:
Spray a medium size pan with olive oil and cook your enoki mushrooms until softened.
Step 5:
Cook your edamame and rice as per packet instructions.
Step 6:
Place your chicken on a lined oven tray and bake for 15-20mins or until tender and cooked through.
Step 7:
Assemble your bowl and sprinkle bee pollen granules over your chicken. Top with sesame seeds and mayonnaise. Serve with 1/3 cup cooked white rice for an extra 103 cals
"Packed with vitamins, minerals, antioxidants, and protein, Bee Pollen is an incredible natural supplement to help fuel your day and keep your energy levels steady."
— Jace Harsh | Clinical Naturopath
