Power Foods from the Humble Hive

Power Foods from the Humble Hive

What if there was a pill that could give your body all the nutrients it needs, protect you from disease, fight infection, give you energy, speed the healing process, and slow the ageing process?

If this sounds too good to be true, it is! Science has tried, but simply cannot manufacture a pill like this.

Thankfully, Mother Nature has!

While there may not be a single pill, the Bee Hive is a single source of four amazing Power Foods with astounding health benefits. 

Since earliest civilization, Bee Hive products such as Royal Jelly, Propolis, Bee Pollen and Honey have been used for their nourishing, healing, protective and rejuvenating qualities.

Scientific reasoning for the incredible health benefits of bee hive power foods lays in their composition.  Royal Jelly, Propolis, Bee Pollen and Honey are each:

  • Naturally high in B group vitamins.
  • Possess antibacterial, antiviral and antibiotic properties.
  • Are rich in other vitamins including A, C and E
  • Include trace elements, amino acids and vital minerals.

Each of these magical bee hive products also contains its own combination of compounds, minerals, proteins, lipids, hormones and enzymes with specific health benefits.  Below is an overview of the unique nature of Royal Jelly, Propolis, Bee Pollen and Honey and how they can be used to optimize your health.

Royal Jelly– Healing & Rejuvenation.  With B vitamins, pantothenic acid, folic acid, vitamin C, E & A, fatty acids, cysteine, lysine and arginine plus 17 amino acids, Royal Jelly may be useful for metabolic function, nervous system support, hormone regulation, skin elasticity, and increased energy.

Propolis – Immunity and Regeneration.  With every known vitamin other than Vitamin K, plus powerful bioflavonoids, Propolis is antioxidising anti-inflammatory, antibacterial, antibiotic and antifungal.  Propolis may help fight infection and bacteria, build immunity, reduce inflammatory illness, increase cell activity and reduce oxidative stress.

Bee Pollen – Energises and Invigorates.  Raw, live and natural, Bee Pollen contains every vitamin, hormone, enzyme and amino acid required to sustain human life.  Bee Pollen is antibiotic, astringent, relaxant, tonic and highly nutritious, useful for boosting energy and stamina, aiding digestion and improved nervous system health.

Honey – Nourishing & Preserving. Rich in Vitamins A, C, D, E & K, all the B Complex vitamins, plus copper, iron, sodium, potassium – the list goes on.  Honey – especially the medicinal Manuka variety – is raw power food.  With antibacterial and antiseptic action, this honey may assist to heal wounds and skin irritations, bacterial infections, colds, flus, throat and respiratory infections.

With all the nutrients you need to sustain a healthy, strong and energetic body, these all-natural power foods from the humble bee hive may be just the health solution you’ve been looking for!



Elkins, R (1996), Bee Pollen, Royal Jelly, Propolis and Honey, An extraordinary energy and health-promoting ensemble, Woodland Publishing, USA

Brown, R (1993), Bee Hive Product Bible, Wondrous Products from one of Nature’s Most Productive Creatures, Avery Publishing Group Inc., New York, USA