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Beat the winter blues

Beat the winter blues

20 hours ago

It’s natural to have mood swings in response to the ups and downs of life, but in winter, it’s even more common.  Perhaps it’s the cold weather and the short, dark days? There is actually a health condition called SAD – Seasonal Affective Disorder – where people suffer depression, anxiety or the general blues at the same time each year. It often starts during winter and ends in spring…. 

5 Ways to Boost Your Immune System this winter

5 Ways to Boost Your Immune System this winter

2 days ago

We’re well into winter and with so many colds and flus about, boosting your immune system is the important key to keeping healthy. Here are our best tips to get well and stay well. 1. Diet: Garlic, Ginger, Plenty of Cooked Vegetables, Nourishing Broths and Slow Cooked Warming Meals. These are the foods to keep you warm on the inside when it’s cold outside. Avoid too much sugar and refined carbs, too much alcohol or coffee…

3 Tasty Superfood Smoothies

3 Tasty Superfood Smoothies

8 days ago
Looking for ways to add superfoods to your diet? Here are three great tasting shakes and smoothies with secret superfood indgredients to make your body sing…
Vital Vitamins for Women

Vital Vitamins for Women

9 days ago

With so many health supplements on the market, which ones should women choose?  Here’s a quick guide to some of the best, and why they're so good!

Vitamin C – Excellent for improving complexion and anti-ageing. Vitamin C is known to assist immune system health and prevent common illnesses like colds, flus and sore throats. Vitamin C may help reduce the effects of allergies, speed healing after surgery and can also help prevent and heal herpes simplex (cold sores)...

Get your fats straight – What you need to know about good fats and bad fats

Get your fats straight – What you need to know about good fats and bad fats

July 7 2021
If you’re confused about eating fats, you’re not alone. For years we’ve been sold fat-free and fat-reduced foods as the healthiest option. Now we’re told fat is good. Eat more fats, just different fats....
Why you should care about the air you breathe?

Why you should care about the air you breathe?

July 6 2021
In Australia, we’re lucky to have low-levels of pollution, but overseas is another story. Internationally, there is rising alarm about high pollution levels and its impact on public health...
Warming up for winter!

Warming up for winter!

June 30 2021

If you think salads are just for summer, think again! If you find it tricky to keep up your healthy habits in winter, this warm winter salad is easy to prepare, easy to digest, low in fat and packed with nutrients. Make it your go-to meal for family and friends this winter!

Get well sooner: A recipe to get you on your feet fast

Get well sooner: A recipe to get you on your feet fast

June 28 2021

While COVID-19 has dominated the headlines for so long, we might have forgotten that many people are still experiencing the common cold, sinus infections and good old influenza. Especially in winter...

Don't know the secrets of Royal Jelly?

Don't know the secrets of Royal Jelly?

June 23 2021
If you’re not already familiar with Royal Jelly, here’s a few things you might like to know: Royal Jelly is a natural substance found in bee hives where it’s used to nurture the Queen Bee. Traditional cultural uses of Royal Jelly are for health, beauty and rejuvenation Royal Jelly is high in vitamins A, C, & E...
women's health, natural life, vitamin C

Popular natural Supplements for women

June 15 2021
With so many health supplements on the market, which ones should women choose?  Here’s a quick guide to some good natural supplements for women and what they’re useful for...
Honey – Ancient, Traditional and Modern Ingredient for Beautiful, Healthy Skin

Honey – Ancient, Traditional and Modern Ingredient for Beautiful, Healthy Skin

June 2 2021

Honey has been for skin health and beauty since earliest human records…

Egyptian tribes as far back as 4500 BC, used honey mixed with minerals to create eye make-up. The Sumerian tablet (3000 BC) and The Egyptian Eberes Papyrus (1500BC) both show records of honey used for skin applications. Writings from ancient Rome and Greece...

wild bee skincare, natural life

5 EASY things you can do for simply beautiful skin

May 31 2021

Beautiful skin is not just about what you put ON your skin, it’s also about what you put IN your body.

There are so many skincare solutions available, but don’t forget these simple daily actions you can take to create stronger, more beautiful skin every day.

Here are 5 of the best...

propolis capsules, propolis 1000, propolis, natural life, manuka honey, propolis liquid

5 Signs Your Immune System Needs a Boost

May 19 2021
Are you fighting sickness with everything you’ve got? Chances are, if you have any of the 5 symptoms listed below, the answer is a great big No! We often dismiss these symptoms as signs of stress, fatigue or being generally ‘run down’ but the truth is, if you’re demonstrating any of these symptoms, your immune system is just not working as it should and could really do with a boost... 
3 Awesome ways to use Bee Pollen

3 Awesome ways to use Bee Pollen

March 25 2021
Sounds weird, right? Using pollen for health. But bee pollen is different to the plant pollens th...
2 Honeybee Products That Make Amazing Medicine

2 Honeybee Products That Make Amazing Medicine

March 15 2021

Here we explore the benefits and natural properties of both honey and propolis as described by its traditional use by scientific research.

Why Take Royal Jelly?

Why Take Royal Jelly?

March 15 2021
Australian Royal jelly is known to be of exceptional quality, due to strict production regulations and the quality of bee farming environments. When selecting a Royal Jelly product, fresh is best, and if choosing a capsule - opt from a premium quality capsule with no artificial additives.
Why Urban Beekeeping Is Taking Off!

Why Urban Beekeeping Is Taking Off!

March 1 2021

Bees play a crucial role in the Earth's ecosystem. They are essential for biodiversity, as they have a symbiotic relationship with flowering plants, and they are an important part of the food chain. They pollinate plants and trees, crops that we rely on as food sources, and the cotton we wear against our skin.

Why Choose Australian Honey

Why Choose Australian Honey

February 15 2021

Why should you choose Australian Honey? There are many reasons why you should and probably many more reasons than you think. 

A Humble Beginning

A Humble Beginning

February 1 2021

The Natural Life story begins almost 30 years ago with the chance discovery of a native beehive in a Sydney backyard. For Antony Adare, that give was a source of daily fascination. Eager to understand what the bees were up to, Antony established a hobby hive for himself. This became the inspiration for his brand, Natural Life™.

5 Ways to Boost Your Immune System & Stay Healthy for 2021!

5 Ways to Boost Your Immune System & Stay Healthy for 2021!

January 25 2021
Staying on top of your immune health is easy!
The Power of Pollen!

The Power of Pollen!

January 11 2021

Bee Pollen has been recognised and valued for years as an exceptionally nutrient-rich supplement. It's a powerful food source that the ancient Greeks, Romans, American Indians  & New Zealand's early Maori, who all understood the health benefits of the bee pollen.

Give The Gift Of Health This Christmas! Pure Australian Honey

Give The Gift Of Health This Christmas! Pure Australian Honey

December 15 2020

Healthy gifts will help bring some much-needed balance making it easier for your loved ones to put themselves - and their well-being first!

How To Incorporate Propolis In Your Skincare Routine

How To Incorporate Propolis In Your Skincare Routine

December 14 2020

If you want to learn what the buzz is all about, keep reading for the powerful benefits it can bring.

Why Honey Bees Are So Important

Why Honey Bees Are So Important

October 26 2020
Bees are some of the world's most important pollinators. We have bees to thank for our favourite fruits, flowers and more.
The Royal Treatment

The Royal Treatment

October 20 2020
One of the best kept secrets in beauty and skin health is Royal Jelly. When applied or taken internally, it's proven to increase the moisture content of the skin, which helps treat dry damaged skin. Wild Bee sources Royal Jelly from an independent beekeeper in Victoria's pristine Yarra Valley. 
What you need to know about Bovine Colostrum

What you need to know about Bovine Colostrum

October 12 2020

Bovine Colostrum is a milk fluid that comes from the breasts of cows the first few days after giving birth, before true milk appears. It contains proteins, carbohydrates, fats, vitamins, minerals, and specific kinds of proteins called antibodies that fight disease-cause agents such as bacteria and viruses.

The Healthy Fat That Keeps You Slim, You'll Be Amazed

The Healthy Fat That Keeps You Slim, You'll Be Amazed

June 16 2020
Lecithin is a lipid – a fat required for many processes in the body. Natural Life™ Lecithin is a pure soy-based lecithin supplement widely used to support fat metabolism.
7 Skin Benefits of Propolis Extract That You Never Knew

7 Skin Benefits of Propolis Extract That You Never Knew

June 16 2020
It is one of the only substances in the world, known to contain nearly all of the vitamins.
7 Ways to Improve Your Heart Health

7 Ways to Improve Your Heart Health

June 15 2020
It’s no secret that heart disease is one of the biggest causes of death and disease in Australia. The statistics are frightening, but the good news is you have more power to prevent heart disease than you think.
Gut Health and Good Health - With 3 Natural Tips!

Gut Health and Good Health - With 3 Natural Tips!

June 15 2020
In the old days, when a child or baby showed good health or resistance to infections, people wou...
What's One of The Most Nutrient-Packed Foods

What's One of The Most Nutrient-Packed Foods

June 15 2020
Bee Products: The Original Superfoods In his book ‘Superfoods, The Food and Medicine of the Futu...
The Funny Looking Shellfish Helping Arthritis Sufferers Around the World

The Funny Looking Shellfish Helping Arthritis Sufferers Around the World

June 15 2020
Since their discovery over 30 years ago, numerous analyses and studies of the Green Lipped Mussel have revealed amazing healing properties, notably their effect on inflammation in the body and the easing of symptoms of chronic arthritis and rheumatism